I’ve read from a book that a reward-be it clothes, shoes, dinner out, hanging out with friends, etc.- reinforces progress in running. Being with my former choirmates is in itself a reward. And, to be with them at Enchanted Kingdom is one of life’s simplest pleasures.
To Be a Child Again
To Laugh and Shout Out Loud
To Be with Friends
To Experience Fun
To Know that You’re Not the Only One Having Fun