Category Archives: pilates

INTERCARE Rocks!

Two months ago, while trying to reach something overhead from my bed, I lose my balance and fell off the bed about two feet high.  Pain shot through my right arm when it took the brunt of the impact as I fell on the floor.  Next day, I could not lift it well. It felt like I just had a recent vaccine shot in the arm.  Though I could feel no pain and even swing it, there was this little discomfort.   This incident happened just days before a marathon race. 
 
A month passed yet I still felt something lodged in the joint.  For my own peace of mind, I had an orthopedic check-up. The staff ordered me for an X-ray of my arm.  According to the doctor the result showed no marked abnormalities except that I had to do some stretches to heal my inflamed tendon.
 
I was so thankful to be part of the Rocktape event which paved way for me to know the other services under INTERCARE such as Chiropractic, Acupuncture, Myotherapy, Rehabilitative Medicine, Stress Management, Graston Technique and Yoga and Pilates.




My right arm with Rocktape

Personally, I was one of the beneficiaries of the nerve cracking experience i.e., Chiropractic therapy and Rocktape technique demonstrated and applied by Dr. Martin Camara, INTERCARE’s Clinic Director, and one of his staffs respectively.  With this experience, it encouraged me to even advise my older sister to try their services with the hope of finding the long overdue search for the right treatment of her illness.  Thank God … the DOCTOR IS IN! 
 

 
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